Michael Castanon discusses the importance of acknowledging that it's okay to not always to be okay and introduces CalHope as a resource for those dealing with mental health crises via the emotional support line, AlterCareLine

CalHope and BeWellLine have joined forces to offer a comprehensive support system for individuals in need. The warm line service enables individuals to connect with qualified peers via phone or chat to receive strength-based approaches for coping with daily life stressors.